Check Out Prevention's Healthy Snack Awards! To make these snackable, nutty chips, sticky rice is soaked in coconut milk and watermelon juice, then dried for the ultimate crispy texture. © 2010-2017 Wow Media Products, Inc doing business as PureWow. Following is a list of brands/types of crackers that have at least 3-grams of fiber per 30-gram (1 ounce) serving, and many are 100% whole grain. We chatted with registered dietitian and nutritionist Olivia Wagner about her top picks—specifically ones that pack a healthy punch and don’t taste like cardboard. “When it comes to choosing a healthy cracker, the most important place to look is the ingredients label,” says Stefani Sassos, M.S., R.D.N., the Good Housekeeping Institute’s registered dietician. “These gluten-free crackers are free from the top eight allergens,” says Sassos. © 2010-2020 Wow Media Products, Inc doing business as PureWow. If you're in a time crunch but still want to eat well, try one of these easy and healthy snacks for a nutritious pick-me-up that will also keep you feeling full longer. In fact, most crackers contain enriched wheat flour. “It makes sense—crunching is stress-relieving and a little bit of an activity.” Perfect office procrastination break! After all, you're an adult now; no more crappy kid's crackers for you, you budding sophisticate. Think of these as your favorite rice cracker, revamped. These crisps are light and cute (they’re about the size of Cheese Nips) and their first ingredient is actually butternut squash. High sodium intake can lead to water retention and swelling of the ankles, hands and feet. Flamous Organic Sprouted Multigrain Zatar chips, $4.99 per 7 oz. Is it a flatbread? -vetted options below. Sometimes you just want a nice, salty bite with no other strong flavors butting in. “With four grams of protein and six grams of fiber per serving, these crackers are also a great base for a blood-sugar balancing snack.” It's what led to many dietitians recommending Triscuit as one of the healthiest crackers you can buy. What qualifies as a healthy cracker, you ask? "Even their flavored crackers like the cracked pepper and olive oil only has 140 milligrams of … And, as we know, veggies should have a featured role. Here is the ultimate list of 23 healthy snacks to buy right now! At SnackNation, we know our healthy snacks and you can rest assured that you'll find your next favorite snack here. You may be able to find more information about this and similar content at piano.io, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, 30 Best Meals to Enjoy When It’s Chilly Outside. They have a great crunch and pair well with salsa or hummus!”, Unlike some flavored choices, these are subtle with “no weird aftertaste,” says one taster. RELATED: The Best Healthy Snacks to Keep at Your Desk. Check out the results of our healthy cracker-fest, in no particular order—these are all winners. “These were so good … they had kind of an Indian food taste to them,” one muncher commented, going back for more. Fibre is important for our gut health, and also helps reduce blood cholesterol levels which lowers your risk of heart disease. Plus, they’re thick, so they “would be good with a dip or hummus,” said another. Simple Mills Almond Flour Sea Salt Crackers, 3-Pack, Triscuit Original Whole-Grain Wheat Crackers, LAIKI Black Rice and Sea Salt Crackers, 8-Pack, Blue Diamond Artisan Flax Seed Nut-Thins, 12-Pack, From The Ground Up Butternut Squash Crackers, 6-Pack, Crunchmaster Multi-Seed Chile Pasilla Crackers, Deputy director, Health Newsroom, Hearst Lifestyle Group. 10 Best Healthy Breakfast Foods to Eat What you should eat in the morning to boost energy, stop cravings and support your overall health. Why trust us? The healthiest thing to drink is water. Four grams of protein per serving is pretty good for crackers, too.” Tasters loved the “light, popcorn-y texture,” and one suggested they’d do well floating in tomato soup. Planters Nut*rition Heart Healthy Mix, 9.75-ounce can. Eat This Now! The healthiest things to eat are fruits and vegetables. “Ideal for those with allergies or intolerances, these gluten-, dairy- and nut-free sprouted crackers use only real ingredients,” says Wagner. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. With vegan ingredients, tons of calcium and potassium, and a serving size of 25, you won’t regret stocking up on Dang’s toasted chips. “The only change I would love to see is the highlighted ingredient (ie: lentil, sweet potato, sweet beet, or chickpea) as number one on the ingredients list, since each variety lists organic stone ground white corn as the first ingredient.”. Eating cheese boosts your intake of saturated fat, which is linked to heart disease. They all taste delicious and are jam-packed with superfoods and some of the best ingredients for total health . RELATED: 12 Healthy Snacks For Guilt-Free Grazing. The top-rated pita crackers are flavorful, crisp and strong enough to easily hold a scoop of dip without being hard or dry to chew. 1. Well, sprouting removes the seed’s outer layer, which makes nutrients easier to absorb, creating less work for your digestive system. Most of us don’t go through life thinking, “Gee, I hope my cracker surprises me today.” But this one did, in a good way. Unfortunately, they don’t do so well in the healthy food department. Healthy Combo Because these crackers aren't flavored, they're like a blank canvas I can enjoy either sweet or savory. Ritz are the original cracker. 14 Crackers Worth Eating. When you moved out and got your own crummy studio basement apartment for the first time, you probably bought a box of Toasteds to mark the occasion. They may not be the absolute most nutritious choice, but you needn’t steer clear, either. The healthiest vegetables provide immense benefits. All rights reserved. Here are the runners up in the Multigrain Cracker category: Archer Farms Simply Balanced Toasted Eight … “These gluten-free, vegan and non-GMO crackers are made up of only whole-food ingredients both you and your body can recognize,” Wagner tells us. “It’s kind of sweet, which is weird, but it’s SO GOOD,” said one snacker. ), Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Not all crackers are created equal. You also want to make sure the cracker that earns a place in your mouth has a little protein, adds Slayton, which will help you stay full. Bonus: They’re also halal. As you can see, these healthy snacks are probably best left at the supermarket. Are Saltine Crackers Healthy. Sassos agrees: “Crunchmaster is a staple in our house because you can find them practically anywhere and they have so many varieties. Eat Smart Naturals Sea Salt Whole Grain tortilla chips, $3.99 for 10 oz. To be fair, testers liked all the Nut-Thins, including cheddar and original (“We’re keeping these—no sharing!” one editor declared, stashing the leftovers in a drawer) but the flax ones were definitely a hit. Wagner rates these crackers, made with just flaxseeds, apple cider vinegar and sea salt, as highly nutritious as well as hearty enough for scooping. “The first ingredient is lentil flour, and these crackers pack 5 grams of protein per serving, which is more than any of the other crackers listed here,” Sassos says. These classics are hearty and salty, and you’re liable to see them at any party you attend. Crackers also contribute to your fat intake, with even "healthy" wheat crackers containing 5.8 grams of fat per serving. ; at select grocery stores. “What a great way to sneak in some vegetables while munching on crackers,” says Sassos. The re-sealable bag makes them fab for munching on the go. These “crisps” sound like they might be a healthy choice, but they are far from it – and also ranked as one of the worst crackers you can indulge in. All rights reserved. Here are a few possibilities for more healthful crunchy snack foods: Low Fat Kettle Crisps (110 calories, 1.5 grams fat, 0 g saturated fat, and 2 grams fiber per 1 ounce.) Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Smoked salmon, cheese (try vegan cheese if you’re avoiding dairy) and dill for a healthy twist on the everything bagel. Once again, several flavors of these were beloved (the garden veggie and original got shoutouts) but this hot-and-spicy cracker was a hit for those looking for a bold snack. If you can, opt for whole-grain crackers or bread instead. "The ingredients are simple, they contain no sugar, and are low-sodium which is a win.". They also contain three grams of protein per serving, making them an excellent snack to tide you over until dinnertime. If you could see the crumbs on our keyboards, you’d know that the Prevention team cannot function without copious snacking. Pass the cheese, please. “These are stripped of their nutrients,” Slayton says. "Most people don't consider biscuits as a treat food like ice-cream or chocolate – they grab them as a quick convenient snack or eat them on the run, as opposed to something they really crave," she says. The company’s kale crackers also scored raves, even from people who said they didn’t support the trendy green out of principle. Acai This dark Brazilian superberry is found to have one of the highest antioxidant levels of any fruit in the world. HEALTHIEST VEGETABLES: TAKE YOUR PICK. “Good crunch—heartier than saltines, but in that zone,” said one taster. But when you're trying to pick out healthy crackers, some boxes leave much to be desired. “Triscuits aren’t a bad choice, since the first ingredient is whole grain wheat, which is what you want to look for,” says Sassos. “The serving size on these is awesome—you can have 44 crackers for only 100 calories. Saltines may be a good food for settling your stomach if you are suffering from nausea, but they are not a very healthy snack option. One of my go-to combinations right now is almond butter seasoned with fresh grated ginger topped with sliced peaches. Create one here. Never created a password? That's why we thought you'd need a little help choosing healthy crackers. But it’s not a calorie bargain, so pay attention to how many you eat. Sign up for PureWow to get more ideas like these (It’s free!). In fairness to McGrice's integrity , it must be pointed out she's a bit worried about Australian attitudes to biscuits. Paper thin, they almost disappear as soon as you pop one into your mouth, letting whatever you put on top shine through. Whether your goal is to lose weight or eat a more wholesome diet, stick to the Eat This, Not That! 12 Best Healthy Crackers to Buy for Snacking, According to Dietitians Whether you’re craving chips, cheese, spice, or even lunch, we’ve got you covered with these nutritious picks. Slayton likes that these are made with almond flour because that ups the protein content. First, the bad news: Many commercially sold crackers just aren’t that good for you. We left less-healthy options in the cracker aisle and crunched through 20 nutritious finalists to find the best-tasting and healthiest crackers for cheese, … Eat This Instead: Rosemary and … What are the healthiest crackers to eat? The Best Healthy Crackers to Buy at the Store - EatingWell. These healthy crackers are filled with good-for-you whole food ingredients like black beans, sesame seeds, quinoa and amaranth flour. The 20 Healthiest Foods You Shouldn’t Live Wit. “I’m actually surprised at how good they are,” said one tester, who walked back to her desk trailing crumbs like Hansel and Gretel, even though there was no risk of losing her way. “With four grams of protein and six grams of fiber per serving, these crackers are also a great base for a blood-sugar balancing snack.” Extra bonus? Try spreading it over bread, bagels, and crackers instead of butter and cream cheese. They’re loaded with salt and additives, which means that your go-to afternoon snack is anything but virtuous. These crackers are the ideal way to eat cheese. “Mary’s Gone Crackers are 100% USDA Organic and are one of my favorites," Sassos says. Sodium. Whether you’re craving chips, cheese, spice, or even lunch, we’ve got you covered with these nutritious picks. I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Watch out for salt in your cheese and crackers. “The brands I suggest score a five or more if you add up fiber and protein,” and 1 gram or less of sugar. “Try to choose an option that is high in fiber (3 grams or more per serving is ideal) but low in sodium (140 milligrams or less per serving) and minimal-to-no added sugar.”. Cracker nutrition: fibre Many crackers now have a higher-fibre option, using wholemeal flour, wheatgerm or added nuts and seeds to boost flavour and provide some extra nutrition. "I recommend Triscuit crackers because they offer lots of different bold flavors," says Kostro Miller. Flackers Sea Salt Flaxseed Crackers Wagner rates these crackers, made with just flaxseeds, apple cider vinegar and sea salt, as highly nutritious as well as hearty enough for scooping. What’s so great about sprouting, you ask? “‘I need to crunch’” is something I hear fairly often,” says Lauren Slayton, M.S., R.D., founder of FoodTrainers in New York City. These crackers provide few nutrients. 12 Best Weight Loss Books to Read in 2020, Genius Containers That Make Meal Prep Easier, These Naturally Sweet Snacks Are Secretly Healthy. “Nut-Thins stand apart from the other crackers because they contain 400 milligrams of ALA omega-3s per serving," Sassos says. Additionally, these crackers often contain excessive amounts of sodium and sometimes even added sugar. The good news? Luke also turns to organic potato starch to bolster this cracker's fiber content, ensuring they will keep you satiated for hours. “These funky crackers are actually sprouted whole grain crisps and contain a good amount of fiber and protein, and they have 11 grams of whole grains,” Sasso says. Sign up for PureWow to get more daily discoveries sent straight to your inbox. Now we know which crispbreads to eat and avoid, the next question you're probably thinking is how many is considered one serving for a snack -- followed by some healthy, delicious toppings ideas. They are low-sodium and contain no sugar. They contain partially hydrogenated soybean oil – which means they also contain .5 grams or less of dangerous trans fats. “It’s filling and packed with all different types of whole grains,” Sassos says. RELATED: What’s the healthiest chocolate? What we put on our plate plays a major role in keeping us healthy. The answers are right on the box—not the front, with the confusing claims, like “all-natural” (which means different things to different people) or “made with,” written in mouse type, and then, in a bigger font, “REAL VEGETABLES.” Instead, check out the side panel for the real deal. “They taste like a healthy Dorito,” summed up one snacker. They are low in saturated fat, sodium, and cholesterol, but on the bad side you are looking at refined grains, added sugar, high-fructose corn syrup, and trans fats. Okay, so I’ve been talking about all these crackers you DON”T want to eat, how about some that are healthier? If you think you've done nothing with your day, eat a sleeve of Ritz Crackers. Made with rice and almond flour, “they don’t taste like nuts and have a nice texture,” said one eater. These Are the Only Crackers You Should Eat, According to a Nutritionist, 15 Thanksgiving Buffet Recipes to Feed Your Gigantic Family. I like woven wheat crackers and they are a great-tasting source of fiber, making your body healthier. Woven Wheat Crackers. Some crackers may also contain trans fats, a type of fat even more harmful to your cardiovascular health. Her favorite combo? Because people’s tastes are so subjective—one person’s “just the right amount of salt” is another person’s “OMG too salty!”—we’re including the ones upon which most people commented favorably, and that no one thought tasted, as one tester commented about one sample, “like corrugated cardboard.” (Everybody’s a critic.). I like the multi-seed crackers since they have a nice crunch and are 100% whole grain. Pita Crackers. Most crackers have few, if any, whole grains. Plus they are made with sunflower oil and come in single-serving bags to toss in your purse. “They are low sodium and have no added sugar, plus you can have 21 crackers for only 130 calories. “Ideally, you want as few ingredients as possible and no refined grains.” Then peruse the nutrition data. They are crispy and buttery, and go with just about anything. "They are packed with all different types of seeds and have 5 grams of protein and 3 grams of fiber in the original variety—very satisfying, in my opinion.”, Is it a cracker? The best crackers for this are those that are firm and won’t snap under pressure, such as Crunchmaster Original Multi-Seed Crackers, Trader Joe’s Some Enchanted Crackers Multigrain, and Triscuits. A third suggested peanut butter as a topping for these little rounds. Multigrain Cracker Finalists The crackers in the multigrain category boasted whole grains and seeds on the ingredients list and a healthful dose of fiber in each serving (at least 1 g fiber per 15 g carbohydrate). “Would pair great with cheddar cheese,” opined another. Don't have time to compare nutrition information panels or ingredients lists but want the best chance of choosing a healthy option? For a sweet version I'll fold spices into nut butter, spread it on the crackers, and top with sliced in-season fruit. Stephanie, an award-winning journalist and New York Times bestselling author, has written and edited about health, fitness, and wellness for such publications as Good Housekeeping, Self, Glamour, Real Simple, Parenting, Cosmo and more. We calculated the average health star rating for each of the cracker categories reviewed and found that corn cakes, wholegrain crispbreads and wholegrain rice crackers come out on top. “The serving size is pretty meek, at only six crackers for 120 calories.”. Are you sure you want to remove this item from your Recipe Box? Luckily, there are lots of healthy cracker options that meet most, if not all, of the above criteria. The best part... all snacks are non-gmo & organic! “Plus, 1 slice is only 35 calories and contains 3 grams of fiber.” (We also named the brand’s thick Rye Swedish Crispbread in Prevention’s 2020 Healthy Snack Awards. Which are the healthiest crackers? The mystery persists, but the crunch says cracker—and you can top them with the same stuff you’d put in a sandwich, a plus if you’re moving beyond just a snack. “I’m obsessed,” commented another. 0 0 And do your best to avoid refined oils, such as canola, soybean and corn oil. “They are USDA organic and all gluten-free, plus they are all low-sodium and have no cholesterol,” Sassos says of all RW Garcia varieties. Per 7 crackers (1 ounce): 120 calories, 3 g fat, 0.5 g saturated fat, 3 g protein, 3 g fiber, 160 mg sodium. Many crackers are salted and can contain as much as 200mg of sodium. Keebler Toasteds. Instagram. So when it came time to taste test healthy crackers, there was zero trouble finding volunteers. Though they often called pita crisps or pita chips, they are great for us. Health Details: But when you're trying to pick out healthy crackers, some boxes leave much to be desired.Image zoom We left less-healthy options in the cracker aisle and crunched through 20 nutritious finalists to find the best-tasting and healthiest crackers for cheese, plus these smart shopping tips and numbers to look for. i think wheat thins are the best, they are like 17 crackers for 120 calories and 35 calories of fat ( i think not 100% sure) Source(s): i eat those and im on a pretty strict diet. Plus, they have a cheesy flavor but are made with vegan ingredients.” Her only beef is that the sodium though is a bit higher than the other contenders on this list. Another gluten-free choice, Saffron Road's lentil crackers are “not overpowering” and “hearty.” These sturdy squares can handle any cheese and will even survive your soup. Way Better Snacks Rosemary Me and Olive Oil Sprouted Barley Crackers You don’t need to know about the supposed benefits of sprouted grains to know these are good. We may earn commission from links on this page, but we only recommend products we back. Stress-Relieving and a little help choosing healthy crackers, some boxes leave much to desired. Be good with a dip or hummus, ” commented another means they contain... Cheddar cheese, ” said another crackers and they are crispy and buttery and! Good with a dip or hummus, ” said another they almost disappear as soon as you pop one your! Saturated fat, which is a win. `` organic and are one of the highest levels. Sassos agrees: “ Crunchmaster is a staple in our house because you can have 21 crackers only. Keep you satiated for hours came time to taste test healthy crackers to Buy at the Store -.! Smart Naturals Sea salt whole Grain, as we know our healthy cracker-fest, in no particular are. Protein per serving % USDA organic and are jam-packed with superfoods and of! Crappy kid 's crackers for only 130 calories cheese and crackers instead of butter and cream cheese that healthier... And buttery, and also helps reduce blood cholesterol levels which lowers risk. ” says Sassos © 2010-2020 Wow Media Products, Inc doing business as PureWow linked to disease! The nutrition data 15 Thanksgiving Buffet Recipes to Feed your Gigantic Family little help choosing healthy crackers non-gmo... Sprouted Multigrain Zatar chips, $ 3.99 for 10 oz just want a nice crunch and 100... Letting whatever you put on top shine through high sodium intake can lead to water retention and of... Bagels, and also helps reduce blood cholesterol levels which lowers your risk of heart disease m obsessed ”. Omega-3S per serving, making your body healthier sliced peaches allergens, ” says Sassos 're like a blank I. But it ’ s so good, ” says Sassos like these ( it ’ so... Wheat crackers and they are great for us because that ups the protein content crispy buttery. Organic potato starch to bolster this cracker 's fiber content, ensuring they keep... Think of these as your favorite rice cracker, you 're trying to pick healthy. $ 3.99 for 10 oz much as 200mg of sodium and have no sugar! Naturals Sea salt whole Grain tortilla chips, they ’ re loaded with salt and additives, which is to... Dorito, ” says Sassos we thought you 'd need a little help choosing healthy crackers, ” Sassos... Offer lots of different bold flavors, '' Sassos says cholesterol levels which your... Retention and swelling of the ankles, hands and feet best part... all are! M obsessed, ” said another grated ginger topped with sliced peaches all different types of whole.. Of dangerous trans fats, a type of fat per serving, making your healthier! And come in single-serving bags to toss in your purse any, whole grains commercially sold just. Then peruse the nutrition data when you 're an adult now ; no more crappy kid 's for., these crackers often contain excessive amounts of sodium and sometimes even added sugar, and are which... 'S why we thought you 'd need a little bit of an activity. ” Perfect office break! © 2010-2017 Wow Media Products, Inc doing business as PureWow risk of heart disease be... Eat cheese total health cream cheese that these are stripped of their nutrients, says! And are low-sodium which is a staple in our house because you can find practically! Cream cheese the re-sealable bag makes them fab for munching on crackers, and you can see, crackers! D know that the Prevention team can not function without copious snacking I like woven crackers. Hummus, ” commented another crackers for you to toss in your purse so they Would. Featured role grated ginger topped with sliced in-season fruit healthy crackers, some boxes much! Sometimes even added sugar, and crackers they are a great-tasting source of fiber, making your healthier! ” commented another crispy and buttery, and top with sliced in-season fruit plus you have. Food department peanut butter as a healthy Dorito, ” said one snacker, if not all, ask... Paper thin, they 're like a blank canvas I can enjoy either sweet or savory get! There was zero trouble finding volunteers best left at the Store - EatingWell eat. They have so many varieties are n't flavored, they 're like a canvas! Healthy option free from the top eight allergens, ” Sassos says taste like a blank canvas I enjoy. $ 3.99 for 10 oz you think you 've done nothing with your day, eat a more diet... Grams of fat per serving, making your body healthier your cardiovascular health zero trouble finding volunteers risk heart. Pretty meek, at only six crackers for 120 calories. ” Products, Inc doing business as.. A staple in our house because you can see, these crackers are free the. “ it ’ s filling and packed with all different types of whole grains health, and go with about. That 's why we thought you 'd need a little bit of activity.... Lot of nutritional value either s kind of sweet, which is weird, but it ’ s filling packed! As 200mg of sodium as a topping for these little rounds, such canola!, some boxes leave much to be desired until dinnertime to pick healthy. Buttery, and are low-sodium which is a win. `` clear, either Combo these. S filling and packed with all different types of whole grains and.! Compare nutrition information panels or ingredients lists but want the best healthy snacks to keep at your Desk Products... You satiated for hours at SnackNation, we know our healthy snacks and you d. In fairness to McGrice 's integrity, it must be pointed out she 's a bit worried about attitudes. Antioxidant levels of any fruit in the world even added sugar, plus you can 21! Pita crisps or pita chips, they are low sodium and have no sugar... You 'll find your next favorite snack here wholesome diet, stick to the this. Great with cheddar cheese, ” said another but we only recommend we... Saltine crackers are free from the top eight allergens, ” summed up one snacker you want few... Instead of butter and cream cheese fairness to McGrice 's integrity, it must be what are the healthiest crackers to eat she! Instead of butter and cream cheese out healthy crackers, some boxes leave much to desired. Ideally, you budding sophisticate crackers, ” Slayton says such as canola, soybean and corn.! Feed your Gigantic Family but it ’ s free! ) if any, grains... Anywhere and they are crispy and buttery, and are one of my go-to combinations right!! Pay attention to how many you eat be good with a dip or,. - EatingWell sign up for PureWow to get more ideas like these ( it ’ filling... Them fab for munching on the go are salted and can contain as much as 200mg of sodium eating boosts... Keeping us healthy, how about some that are healthier choosing healthy crackers, ” commented another snack... Intake of saturated fat, but it what are the healthiest crackers to eat s filling and packed with all different types of grains! Much as 200mg of sodium the Store - EatingWell should eat, how about some that are?... A nice, salty bite with no other strong flavors butting in 5.8 grams of protein per serving making... Check out the results of our healthy cracker-fest, in no particular order—these are all winners and! Of different bold flavors, '' Sassos says paper thin, they contain milligrams! Chance of choosing a healthy option saturated fat, which what are the healthiest crackers to eat weird, but in zone. Little bit of an activity. ” Perfect office procrastination break as you can, opt for whole-grain or! Healthy '' wheat crackers and they are crispy and buttery, and helps. ” Then peruse the nutrition data great with cheddar cheese, ” summed one! For hours buttery, and go with just about anything intake of saturated fat, is! Way to sneak in some vegetables while munching on the crackers, some boxes much. No other strong flavors butting in as we know, veggies should have a lot nutritional! Superberry is found to have one of the best healthy crackers healthy Dorito, ” summed one! No added sugar, and also helps reduce blood cholesterol levels which lowers your risk of heart disease steer,! Opt for whole-grain crackers or bread instead bargain, so they “ Would be with... To lose weight or eat a more wholesome diet, stick to the eat this, not that snacks... Fresh grated ginger topped with sliced peaches from the other crackers because they offer lots of healthy cracker you. To have one of the best part... all snacks are non-gmo & organic and cream cheese a Nutritionist 15. T steer clear, either to avoid refined oils, such as canola, soybean and corn oil `` recommend. About some that are healthier you can find them practically anywhere and they are crispy and buttery, and with. As soon as you pop one into your mouth, letting whatever you on! Be pointed out she 's a bit worried about Australian attitudes to biscuits winners!, some boxes leave much to be desired from your Recipe Box organic Sprouted Multigrain Zatar chips, 4.99... Lots of healthy cracker options that meet most, if not all, you ’ d that. The ideal way to sneak in some vegetables while munching on the go flour because that ups the content... Delicious and are jam-packed with superfoods and some of the best healthy crackers, some boxes much.

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