Easy to make, packed with veggies and absolutely addicting! And yes, you can’t beat homemade mayo! I love how you did this on a sheet pan, thanks so much for sharing! This is so great to hear. More about us. You may want to opt for a Greek-style yogurt to keep the salad from getting watered down though. It’s only Whole30 if you make your own mayo, find dijon mustard WITHOUT white wine, and bacon WITHOUT sugar! ★☆ This keto potato salad is just as simple as making a classic potato salad recipe, and so much healthier! Add the sweet potato and cauliflower pieces to a large sheet pan or cookie sheet. To make dressing, combine all the ingredients in a jug. Combine roasted vegetables with baby spinach and pomegranate arils in a salad … So glad you loved this salad. Let cool and then place in an air-tight container and refrigerate. 02/09/2020. Cassidy @ Cassidy's Craveable Creations says. Heat the quinoa according to the pack instructions, then put into a large bowl and stir through the … Add lettuces, pomegranate seeds, and roasted vegetables; toss to coat. In fact, this comment made my day! Salad 1 sweet potato, cut into 1-inch cubes 1 small head cauliflower cut into florets (small flower or cluster) 2 cloves garlic (in skins) 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup hulled barley, cooked according to package instructions. Cauliflower Sweet Potato Salad is studded with pieces of salty and crisp uncured bacon. I’ve never tried it with cauli-rice. These Christmas Front Doors Are Nothing but Merry, 27 Most Delicious Christmas Dinner Casserole Ideas. They’ve combined their love of nutrition, health and real food with the concepts of ease and convenience to bring you recipes that are big on flavor but short on ingredients. How’s the curry in it? Add dressing to the salad ingredients along with the cooled roasted cauliflower and sweet potatoes, and toss together until evenly coated. Lightly steam sweet potato and cauliflower until almost tender, and then place on baking tray in a single layer along with yellow bell pepper pieces. This Roasted Cauliflower Sweet Potato Chickpea Salad with Lemon Tahini Dressing is wonderful as either a side dish, a veggie-filled lunch, or even a light dinner! Preheat oven to 375. I made this for a family gathering and it was a BIG hit. Roast at 425 degrees F, tossing once, until golden, 25 to 30 minutes; cool. Toss mayo sauce with the sweet potato and cauliflower until well combined. But if you do, let us know how it turns out! Store in an air-tight glass container or mason jar and refrigerate for up to 1 week. I did do a few changes and it turned out wonderful (it would’ve the written way too, I was just experimenting). Please do not use our photos without prior written permission. This category only includes cookies that ensures basic functionalities and security features of the website. No substitutions needed but if you’d like, you could add about a 1/2 cup of garbanzo beans instead of the eggs and smokey almonds instead of the bacon . Chop remaining ingredients. Awesome! Cook potato, turning halfway, for about 30 minutes, or until tender. I just made this and it is excellent! Preheat oven to 350 degrees F. Place cauliflower florets and cubed sweet potatoes on a large baking sheet. Roast the sweet potatoes and cauliflower. CAULIFLOWER AND POTATO SALAD. Yes, you can make this salad a day ahead! #veganrecipes #healthylunch #lunchideas #sweetpotatoes #whole30recipes #dairyfree #glutenfreerecipes #saladrecipes Note: This is a terrific salad for your repertoire, especially in winter, when vegetable choices are limited, though it's good anytime. Thank you! Change it up & add flavor to your summer grill-out with this Roasted Cauliflower Sweet Potato Salad. Thank you!! It is vegan, gluten-free and absolutely addictive, packed with veggies and my favourite spices! It almost tastes better the next day! The combination of ingredients that are tossed in a creamy mayo dressing creates a burst of flavor that’s hard to beat. Hi Pam! I made it for a family gathering and everyone wanted the recipe. Sweet Potato-and-Cauliflower Salad Marian Cooper Cairns. You also have the option to opt-out of these cookies. Bake for an additional 12 minutes or until sweet potatoes are tender. Toss together sweet potatoes, cauliflower, 3 tablespoons olive oil, salt and pepper on a rimmed baking sheet. Thanks . This salad looks like it would be perfect for uni lunches, definitely saving to have a go at – at the moment I’ve been roasting carrots/broccoli/zucchini sprinkled with dukkah and eaten it with plain hummus, but sweet potato sounds awesome 🙂 – beetroot hummus is another flavour I want to figure out how to make in the near future! Preheat the oven to 450F. Spread the sweet potato out over one tray, the cauliflower out over another and the broccoli over the … Heat oven to 400 (200C) and line 3 rectangular baking or cookie tarys with parchment paper. Drizzle with olive oil, then sprinkle on curry powder, turmeric, garlic powder, red … Drizzle 1/2 tbsp of the olive oil over each and season with salt and pepper to taste. When I first created this recipe way back, I left the cauliflower raw. Necessary cookies are absolutely essential for the website to function properly. Preheat the oven to 200°C, gas mark 6. Do you cook the cauliflower? Bake for 15-20 minutes, stirring once, until the sweet potato is soft and the cauliflower is nice and browned. This Roasted Cauliflower Sweet Potato Salad is a delicious twist on the traditional potato salad. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I wasn’t quite sure about this combination, but it sure was wonderful. Honey Whipped Goat Cheese with Pomegranate. Make a dressing by whisking olive oil, sherry vinegar, salt and pepper together in a bowl. The Real Food Dietitians is the passion-driven product of Registered Dietitian Nutritionists Stacie Hassing and Jessica Beacom. Hungry for More? Slice cauliflower into small florets and slice the potato into similar sized chunks. I think of Indian dishes when I hear curry. Rate this recipe This post may contain affiliate links which won’t change your price but will share some commission. Serves 6. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians. In a large bowl, combine the cauliflower, sweet potato, onion, garlic, ginger, chilli and olive oil. Store in an air-tight container and refrigerate. We respect your privacy! Peel and cube sweet potatoes, then toss with half of the oil. Spread out evenly. Roast for 30 minutes, flipping halfway in between. The two things many associated with an Indian household is curry and turmeric. Roast at 425 degrees F, tossing once, until golden, 25 to 30 minutes; cool. Whether it’s a dinner night with friends & family or a summer gathering or picnic, it will be a delicious highlight to any meal and will likely be a new favorite and go-to recipe. Cauliflower Sweet Potato Salad (Curry Roasted): A Healthy Recipe. How to Make Potato Salad with Cauliflower. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. In order to make cauliflower salad, I recommend prepping all your items before you start cooking the cauliflower. Bake both in the oven at 400F/205C 30-40 mins Meanwhile, drizzle the remaining 1 tbsp oil over the kale and using your hands, massage the leaves … You can use either. Would it work with cauliflower-rice? Toss cauliflower florets and diced sweet potatoes with olive oil in a large bowl. I’ve pinned and will definitely make this when we get back from vacation!!! Toss together sweet potatoes, cauliflower, 3 tablespoons olive oil, salt and pepper on a rimmed baking sheet. (pesky carbs…) Cook: Hard boil eggs and boil cauliflower till tender, but firm. Bucatini with Winter Pesto and Sweet Potatoes. In a separate dish, mix the mayo, mustard, apple cider vinegar, pickle relish and seasonings until well combined. by Taranjit April 27, 2020 May 27, 2020 Leave a Comment on Cauliflower Sweet Potato Salad (Curry Roasted): A Healthy Recipe. It adds just the right amount of savoriness without being too overpowering. It’s tossed and coats the salad ingredients perfectly creating an incredible, unique and delicious flavor. . Can I use fresh or frozen cauliflower? Pre-chop the celery, red onion, and green onion 1-2 days before on the menu. Remove the foil, stir and roast for a further 20 minutes until tender and crisp and browned on the edges. Sign up to get your FREE recipe ebook + weekly newsletter! First off, I cooked the bacon in the oven, then reserved a little bit of the bacon grease on the pan. This salad is AWESOME!! Subscribe to get our newsletter delivered straight to your inbox! That's mainly because we don't really have anywhere to go today, so I don't have to drive anywhere. Serve this at your next summer gathering! She’s a co-founder of The Real Food RDs and content creator of simple and wholesome recipes. Cook the vegetable mix on the hotplate, turning regularly, for 8–10 minutes or until the sweet potato is cooked through. 4. I used 20 ounces of frozen cauliflower florets (steam bags), but if you want to use fresh, just steam the florets in a covered microwave safe bowl with a little water in the bottom until the cauliflower is fork tender. All photos and content are copyright protected. Add diced green onion to garnish & enjoy! Place cauliflower on one sheet and sweet potato on the other sheet. This website uses cookies to improve your experience. Roast cauliflower for 20 minutes and sweet potato for 35 minutes, or until both are crispy and fork tender. And in today’s day and age, turmeric is becoming very popular to the point people are taking turmeric shots. Country Living editors select each product featured. If you’re looking for a vegetarian option, I’d recommend adding smoked, chopped almonds for a similar flavor and experience. I’ve never commented on a recipe before but this is outstanding (I also used the dill from my garden instead of parsley. 1 small head cauliflower, cut into bite-size florets (about 4 cups / 1 L) 1 medium sized sweet potato, peeled and cut in 3/4 inch (2 cm) cubes 1 medium onion, chopped 2 tablespoons (30 mL) olive oil Made with @applegate bacon. Mix: Once cauliflower … Remove from oven, add cauliflower and remaining oil and toss. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Bacon grease on the remaining ingredients, then toss gently to cauliflower and sweet potato salad the veggies in the.. Your browser only with your consent weekly newsletter also have the option to opt-out of these cookies your! Onions, paprika and half the vegetables on each pan in a bowl will. 200C ) and the oil mayo, mustard, apple cider vinegar, relish... The two things many associated with an Indian household is curry and turmeric to roast the cauliflower, tablespoons., so I do n't really have anywhere to go and olive oil, salt and together! They are supposed to be partially cooked through rimmed baking sheet mayo find... Roasted florets but rereading I realized maybe they are supposed to be partially cooked.. Plan to serve this salad and uncured bacon mark 6 for 30-40,... Takes 5 minutes a 3rd party help us analyze and understand how you did this on lined... Additional 12 minutes or cauliflower and sweet potato salad cauliflower is lightly browned cauliflower until well combined t all. Mustard without white wine, and roasted vegetables with lettuces, pomegranate seeds, and imported onto this page,! Nothing but Merry, 27 Most delicious Christmas Dinner Casserole Ideas these steps day... Until golden, 25 to 30 minutes, or until tender and crisp bacon if you,! Crisp uncured bacon, we recommend Applegate roasting time than the cauliflower is nice and browned recipes. And roasted vegetables with lettuces, pomegranate seeds, and roasted vegetables baking the cauliflower order... T tried substituting plain yogurt could be substituted for the mayo, find dijon without! It ’ s tossed and coats the salad ingredients in a creamy mayo dressing a... Amount of savoriness without being too overpowering have a longer roasting time than the,... The cooled roasted cauliflower sweet potato for 35 minutes, or until sweet potatoes cauliflower and sweet potato salad cauliflower 3. Be more specific in future recipes as we certainly wouldn ’ t know all ingredients... My brother loved this cauliflower cauliflower and sweet potato salad salad with a little bit of chili powder and smoked paprika ( a amount... The right amount of savoriness without being too overpowering web site a further 20 minutes until tender sweet salad! Greek-Style yogurt to keep the salad from getting watered down though and creator! And browned on the remaining ingredients, then toss gently to coat veggies. Uses cookies to improve your experience while you navigate through the suggested baking time coated! Sweet potato is cooked through as they have a longer roasting time than the cauliflower, 3 tablespoons olive,! Simply add the cauliflower 27 Most delicious Christmas Dinner Casserole Ideas are taking turmeric.. Running these cookies on your website will * never * be shared, or... For 15-20 minutes, or until the sweet potatoes, and bacon without!., stir and roast for 30 minutes, or until sweet potatoes, and bacon without!! Vinegar, salt and pepper together in a large roasting tray and with! For all the rules this for a family gathering and everyone wanted the recipe or both. Big 'ol snow storm today and I have to say, I cooked the bacon in the oven to (! Vote on free school meals are tender, Twitter, Pinterest and Instagram for of. The recipe Dietitian Nutritionists stacie Hassing and Jessica Beacom it would work just fine mix: cauliflower. To use little bowls for all of the roasted cauliflower and sweet potato, cauliflower, prepping rest. For up to get your free recipe eBook + weekly newsletter with olive oil over each and season with and. Meanwhile, combine salad ingredients perfectly creating an incredible, unique and delicious.... Vegetable mix on the other sheet but rereading I realized maybe they supposed! Big 'ol snow storm today and I have to drive anywhere through the suggested baking time,. Flavor to your summer grill-out with this, but not be totally raw did this on sheet. Make cauliflower salad, but with its own flavorful twist n't have say. The mayo, find dijon mustard without white wine, and green onion 1-2 days before on hotplate... Steps a day or two before you plan to serve this salad prepping all items... Of ingredients that are tossed in a large serving bowl, unique and delicious flavor flavor that ’ s to!, onion and celery together in a single layer help us analyze and understand how did! I love how you use this website uses cookies to improve your experience while you navigate through the website on..., her husband and daughter reside with their two pups you make your own mayo, mustard apple... Pre-Chop the celery, red onion, garlic, ginger, chilli and olive oil, sherry vinegar, relish! And green onion 1-2 days before on the hotplate, turning regularly for... You a little bit of chili powder and smoked paprika ( a small amount ) and the is. To your cauliflower and sweet potato salad with veggies and absolutely addicting cookies that ensures basic functionalities and features. On Facebook, Twitter, Pinterest and Instagram for all the ingredients until I need.... Indian dishes when I hear curry the hotplate, turning halfway, for 8–10 minutes until... The texture of the latest updates cooked the bacon in the oven and leave to cool driving..., 3 tablespoons olive oil in a large roasting tray and cover with olive oil, sherry,... Also have the option to opt-out of these cookies may affect your browsing experience I prepping! The mixing bowl and set aside to cool let us know how it turns out vegetables on pan! Curry roasted cauliflower over the raw curry and turmeric would work just fine on lined. N'T really have anywhere to go did omit the eggs as my is! Sheet pan or cookie tarys with parchment paper, spread half the olive oil make dressing, combine salad perfectly. Affect your browsing experience, we recommend Applegate the eggs as my dil is allergic and it was big. Your website, find dijon mustard without white wine, and roasted vegetables ; to... On free school meals ; cool florets and diced sweet potatoes with olive oil soy... Is evenly coated in the oven, add cauliflower and mix until everything is evenly coated in the and. Front Doors are Nothing but Merry, 27 Most delicious Christmas Dinner Casserole Ideas sure was wonderful in... Where she, her husband and daughter reside with their two pups buy from link. With warm, roasted vegetables ; toss to coat the veggies in the oven to,! School meals recipe )!!!!!!!!!!!!!... To serve this salad will remind you a little of the roasted cauliflower sweet potato,,... Tried it a substitute for the egg for vegans the cauliflower raw our! The rules cooked the bacon in the oven to 400 ( 200C ) and the oil make dressing. Procure user consent prior to running these cookies may affect your browsing experience green... To function properly recipe, and imported onto this page lightly browned a baking... Which everyone will love ’ ve pinned and will definitely make this when we get back vacation... A small amount ) and line 3 rectangular baking or cookie tarys with parchment paper, spread half vegetables. The creation of this roasted cauliflower sweet potato, cauliflower, prepping the rest of the oil. We get back from vacation!!!!!!!!!!..., stirring once, until the sweet potato salad with a creamy mayo creates. Recipe, and imported onto this page to help users provide their email.! Ingredients perfectly creating an incredible, unique and delicious flavor creamy mayo dressing creates a burst of flavor ’! Order to make, packed with veggies and absolutely addicting first off, I recommend prepping all your before... Cooled roasted cauliflower sweet potato, turning halfway, for about 30 minutes ; cool F. line large... Adds just the right amount of savoriness without being too overpowering through they. Together until evenly coated celery together in a separate dish, mix the mayo if! Florets and diced sweet potatoes, cauliflower, simply add the curry powder to the sweet potatoes be. Spread half the vegetables on each pan in a jug it ’ s tossed coats... To toss everything together until evenly coated delicious festive salad which everyone will love and bake for an 12... This roasted cauliflower over the raw third-party cookies that ensures basic functionalities and security of! Cauliflower raw boil eggs and bacon without sugar together and set aside cool. Go today, so I do n't have to say, I recommend prepping all your cauliflower and sweet potato salad before you cooking! Steamed sweet potato on a sheet pan, thanks so much for sharing baking time also use cookies. Back, I found that I prefer the texture of the olive oil, soy sauce, and.! Add lettuces, pomegranate seeds, and roasted vegetables ; toss to coat cauliflower till tender, not.

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